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Brian Atkins 10000m row

10,000

Meters

47:26.6

Time

2:22.3

Pace

560

Calories

134

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate29
Stroke Count1378
Drag Factor111

October 15, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:26.6 10,000 2:22.3 121 717 29 134
2:20.7 500 2:20.7 126 732 26 118
2:21.3 1,000 2:21.3 124 726 27 123
2:21.8 1,500 2:21.8 123 722 28 128
2:22.4 2,000 2:22.4 121 717 27 128
2:22.6 2,500 2:22.6 121 715 29 128
2:23.1 3,000 2:23.1 119 711 29 131
2:22.5 3,500 2:22.5 121 716 28 131
2:23.0 4,000 2:23.0 120 711 29 133
2:22.0 4,500 2:22.0 122 720 29 134
2:22.9 5,000 2:22.9 120 712 29 134
2:23.3 5,500 2:23.3 119 709 29 135
2:22.7 6,000 2:22.7 120 714 29 138
2:22.8 6,500 2:22.8 120 713 30 138
2:22.5 7,000 2:22.5 121 716 28 139
2:22.4 7,500 2:22.4 121 717 30 138
2:23.1 8,000 2:23.1 119 711 31 140
2:23.3 8,500 2:23.3 119 709 31 140
2:23.0 9,000 2:23.0 120 711 31 140
2:22.4 9,500 2:22.4 121 717 31 142
2:18.8 10,000 2:18.8 131 750 31 143

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Workout Graph

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