Brian Atkins 10000m row
10,000
Meters
48:53.7
Time
2:26.6
Pace
545
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1364 |
| Drag Factor | 109 |
December 08, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.7 | 10,000 | 2:26.6 | 111 | 681 | 27 | 125 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 27 | 101 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 649 | 27 | 107 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 651 | 27 | 111 |
| 2:29.6 | 2,000 | 2:29.6 | 105 | 659 | 27 | 115 |
| 2:28.4 | 2,500 | 2:28.4 | 107 | 668 | 27 | 121 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 668 | 27 | 125 |
| 2:27.8 | 3,500 | 2:27.8 | 108 | 673 | 27 | 120 |
| 2:27.3 | 4,000 | 2:27.3 | 110 | 676 | 27 | 125 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 683 | 28 | 125 |
| 2:26.9 | 5,000 | 2:26.9 | 110 | 679 | 29 | 128 |
| 2:27.4 | 5,500 | 2:27.4 | 109 | 676 | 28 | 127 |
| 2:26.7 | 6,000 | 2:26.7 | 111 | 681 | 28 | 130 |
| 2:26.4 | 6,500 | 2:26.4 | 112 | 683 | 28 | 131 |
| 2:26.5 | 7,000 | 2:26.5 | 111 | 683 | 28 | 128 |
| 2:25.5 | 7,500 | 2:25.5 | 114 | 691 | 28 | 133 |
| 2:24.2 | 8,000 | 2:24.2 | 117 | 701 | 29 | 131 |
| 2:24.1 | 8,500 | 2:24.1 | 117 | 702 | 30 | 134 |
| 2:24.4 | 9,000 | 2:24.4 | 116 | 700 | 28 | 131 |
| 2:21.7 | 9,500 | 2:21.7 | 123 | 723 | 28 | 137 |
| 2:18.5 | 10,000 | 2:18.5 | 132 | 753 | 29 | 143 |
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Workout Graph
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