Brian Atkins 109m row
109
Meters
0:45.1
Time
3:26.8
Pace
5
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 113 |
December 15, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 109 | 3:26.8 | 40 | 436 | 23 | 99 |
| 0:33.6 | 109 | 2:34.1 | 96 | 628 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.