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Brian Atkins 7500m row

7,500

Meters

35:29.5

Time

2:21.9

Pace

419

Calories

121

Heart Rate

Average Watts122
Calories Per Hour708
Stroke Rate27
Stroke Count986
Drag Factor113

December 16, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:29.5 7,500 2:21.9 122 708 419 27 121
2:26.7 500 2:26.7 111 662 27 28 103
2:27.0 1,000 2:27.0 110 661 27 27 107
2:26.2 1,500 2:26.2 112 664 27 27 91
2:24.8 2,000 2:24.8 115 696 28 28 114
2:23.6 2,500 2:23.6 118 701 28 28 121
2:23.0 3,000 2:23.0 120 704 28 27 126
2:22.5 3,500 2:22.5 121 707 28 27 125
2:21.9 4,000 2:21.9 122 710 28 28 125
2:20.9 4,500 2:20.9 125 715 28 28 126
2:20.6 5,000 2:20.6 126 716 28 28 129
2:19.8 5,500 2:19.8 128 721 28 28 129
2:19.5 6,000 2:19.5 129 722 28 28 129
2:19.4 6,500 2:19.4 129 723 28 28 123
2:18.4 7,000 2:18.4 132 754 29 29 132
2:15.3 7,500 2:15.3 141 771 29 29 137

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Workout Graph

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