Brian Atkins 7500m row
7,500
Meters
35:19.1
Time
2:21.2
Pace
421
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 968 |
| Drag Factor | 110 |
December 18, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.1 | 7,500 | 2:21.2 | 124 | 727 | 27 | 119 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 27 | 56 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 27 | 59 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 27 | 113 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 26 | 122 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 723 | 26 | 124 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 26 | 127 |
| 2:22.4 | 3,500 | 2:22.4 | 121 | 717 | 27 | 129 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 723 | 28 | 128 |
| 2:21.4 | 4,500 | 2:21.4 | 124 | 726 | 27 | 132 |
| 2:20.6 | 5,000 | 2:20.6 | 126 | 733 | 28 | 129 |
| 2:21.1 | 5,500 | 2:21.1 | 125 | 728 | 28 | 130 |
| 2:20.0 | 6,000 | 2:20.0 | 128 | 738 | 28 | 135 |
| 2:19.8 | 6,500 | 2:19.8 | 128 | 740 | 29 | 132 |
| 2:18.6 | 7,000 | 2:18.6 | 131 | 752 | 29 | 136 |
| 2:14.9 | 7,500 | 2:14.9 | 143 | 790 | 28 | 141 |
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Workout Graph
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