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Brian Atkins 7500m row

7,500

Meters

35:37.1

Time

2:22.4

Pace

420

Calories

123

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate27
Stroke Count967
Drag Factor112

December 20, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:37.1 7,500 2:22.4 121 716 420 27 123
2:25.0 500 2:25.0 115 695 27 26 72
2:24.6 1,000 2:24.6 116 698 28 26 80
2:24.5 1,500 2:24.5 116 699 28 26 116
2:25.9 2,000 2:25.9 113 687 27 26 121
2:24.6 2,500 2:24.6 116 698 28 26 125
2:23.4 3,000 2:23.4 119 708 28 26 126
2:24.2 3,500 2:24.2 117 701 28 27 126
2:24.0 4,000 2:24.0 117 703 28 28 130
2:23.2 4,500 2:23.2 119 710 28 27 125
2:22.4 5,000 2:22.4 121 717 28 28 131
2:22.2 5,500 2:22.2 122 718 28 28 132
2:21.1 6,000 2:21.1 125 728 28 28 137
2:20.9 6,500 2:20.9 125 730 28 29 136
2:18.9 7,000 2:18.9 131 749 28 29 140
2:12.2 7,500 2:12.2 151 821 30 30 151

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Workout Graph

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