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Brian Atkins 7500m row

7,500

Meters

35:37.8

Time

2:22.5

Pace

418

Calories

129

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate29
Stroke Count1046
Drag Factor112

December 22, 2024 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:37.8 7,500 2:22.5 121 716 29 129
2:28.7 500 2:28.7 106 666 28 107
2:25.0 1,000 2:25.0 115 695 30 117
2:23.3 1,500 2:23.3 119 709 29 122
2:23.4 2,000 2:23.4 119 708 29 126
2:23.4 2,500 2:23.4 119 708 29 128
2:23.5 3,000 2:23.5 118 707 30 129
2:22.3 3,500 2:22.3 121 718 30 130
2:21.4 4,000 2:21.4 124 726 30 133
2:21.4 4,500 2:21.4 124 726 29 134
2:21.5 5,000 2:21.5 124 725 29 135
2:21.4 5,500 2:21.4 124 726 30 137
2:20.7 6,000 2:20.7 126 732 29 137
2:21.7 6,500 2:21.7 123 723 29 136
2:20.7 7,000 2:20.7 126 732 29 137
2:19.4 7,500 2:19.4 129 744 29 138

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Workout Graph

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