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Brian Atkins 7500m row

7,500

Meters

35:32.3

Time

2:22.1

Pace

419

Calories

122

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate28
Stroke Count1017
Drag Factor113

December 24, 2024 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:32.3 7,500 2:22.1 122 719 28 122
2:26.3 500 2:26.3 112 684 28 109
2:24.5 1,000 2:24.5 116 699 29 111
2:23.6 1,500 2:23.6 118 706 28 117
2:23.1 2,000 2:23.1 119 711 29 117
2:22.9 2,500 2:22.9 120 712 28 123
2:22.1 3,000 2:22.1 122 719 29 120
2:21.1 3,500 2:21.1 125 728 29 126
2:22.3 4,000 2:22.3 121 718 28 120
2:21.7 4,500 2:21.7 123 723 29 126
2:21.8 5,000 2:21.8 123 722 29 126
2:21.3 5,500 2:21.3 124 726 28 126
2:21.8 6,000 2:21.8 123 722 29 125
2:20.7 6,500 2:20.7 126 732 29 129
2:19.6 7,000 2:19.6 129 742 29 128
2:19.5 7,500 2:19.5 129 743 28 130

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Workout Graph

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