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Brian Atkins 7500m row

7,500

Meters

35:33.0

Time

2:22.2

Pace

420

Calories

120

Heart Rate

Average Watts122
Calories Per Hour708
Stroke Rate29
Stroke Count1035
Drag Factor115

December 25, 2024 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:33.0 7,500 2:22.2 122 708 420 29 120
2:24.6 500 2:24.6 116 697 28 29 107
2:23.2 1,000 2:23.2 119 703 28 29 111
2:22.2 1,500 2:22.2 122 708 28 29 118
2:22.7 2,000 2:22.7 120 706 28 29 115
2:22.2 2,500 2:22.2 122 708 28 29 117
2:21.9 3,000 2:21.9 122 710 28 30 119
2:22.2 3,500 2:22.2 122 708 28 29 120
2:21.9 4,000 2:21.9 122 710 28 29 122
2:21.5 4,500 2:21.5 124 712 28 29 124
2:21.3 5,000 2:21.3 124 713 28 30 125
2:21.3 5,500 2:21.3 124 713 28 28 125
2:21.8 6,000 2:21.8 123 710 28 29 126
2:22.5 6,500 2:22.5 121 707 28 29 126
2:22.0 7,000 2:22.0 122 709 28 30 127
2:21.7 7,500 2:21.7 123 711 28 29 127

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Workout Graph

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