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Brian Atkins 10000m row

10,000

Meters

46:21.8

Time

2:19.0

Pace

571

Calories

134

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate31
Stroke Count1449
Drag Factor115

December 27, 2024 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:21.8 10,000 2:19.0 130 747 31 134
2:24.9 500 2:24.9 115 695 29 109
2:23.8 1,000 2:23.8 118 705 30 120
2:23.4 1,500 2:23.4 119 708 31 119
2:23.1 2,000 2:23.1 119 711 30 125
2:21.6 2,500 2:21.6 123 724 31 129
2:22.4 3,000 2:22.4 121 717 30 124
2:20.7 3,500 2:20.7 126 732 32 129
2:20.5 4,000 2:20.5 126 734 32 130
2:19.2 4,500 2:19.2 130 746 31 133
2:18.3 5,000 2:18.3 132 755 32 137
2:17.7 5,500 2:17.7 134 761 33 139
2:17.7 6,000 2:17.7 134 761 33 140
2:18.0 6,500 2:18.0 133 758 33 141
2:17.5 7,000 2:17.5 135 763 32 143
2:17.2 7,500 2:17.2 136 766 31 143
2:17.1 8,000 2:17.1 136 767 30 146
2:17.0 8,500 2:17.0 136 768 31 145
2:16.7 9,000 2:16.7 137 771 32 147
2:14.0 9,500 2:14.0 145 800 32 148
2:10.9 10,000 2:10.9 156 837 31 152

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Workout Graph

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