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Brian Atkins 10000m row

10,000

Meters

46:21.8

Time

2:19.0

Pace

571

Calories

134

Heart Rate

Average Watts130
Calories Per Hour738
Stroke Rate31
Stroke Count1449
Drag Factor115

December 27, 2024 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:21.8 10,000 2:19.0 130 738 571 31 134
2:24.9 500 2:24.9 115 670 27 29 109
2:23.8 1,000 2:23.8 118 700 28 30 120
2:23.4 1,500 2:23.4 119 702 28 31 119
2:23.1 2,000 2:23.1 119 704 28 30 125
2:21.6 2,500 2:21.6 123 711 28 31 129
2:22.4 3,000 2:22.4 121 707 28 30 124
2:20.7 3,500 2:20.7 126 716 28 32 129
2:20.5 4,000 2:20.5 126 717 28 32 130
2:19.2 4,500 2:19.2 130 724 28 31 133
2:18.3 5,000 2:18.3 132 754 29 32 137
2:17.7 5,500 2:17.7 134 758 29 33 139
2:17.7 6,000 2:17.7 134 758 29 33 140
2:18.0 6,500 2:18.0 133 756 29 33 141
2:17.5 7,000 2:17.5 135 759 29 32 143
2:17.2 7,500 2:17.2 136 760 29 31 143
2:17.1 8,000 2:17.1 136 761 29 30 146
2:17.0 8,500 2:17.0 136 762 29 31 145
2:16.7 9,000 2:16.7 137 763 29 32 147
2:14.0 9,500 2:14.0 145 779 29 32 148
2:10.9 10,000 2:10.9 156 825 30 31 152

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Workout Graph

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