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Brian Atkins 10000m row

10,000

Meters

47:18.5

Time

2:21.9

Pace

560

Calories

128

Heart Rate

Average Watts122
Calories Per Hour710
Stroke Rate29
Stroke Count1376
Drag Factor110

January 05, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:18.5 10,000 2:21.9 122 710 560 29 128
2:29.8 500 2:29.8 104 648 27 28 105
2:28.6 1,000 2:28.6 107 654 27 28 114
2:28.3 1,500 2:28.3 107 655 27 28 108
2:27.4 2,000 2:27.4 109 659 27 28 116
2:25.9 2,500 2:25.9 113 666 27 28 119
2:25.4 3,000 2:25.4 114 668 27 28 124
2:24.1 3,500 2:24.1 117 699 28 28 123
2:23.5 4,000 2:23.5 118 702 28 29 127
2:24.8 4,500 2:24.8 115 696 28 29 124
2:22.7 5,000 2:22.7 120 706 28 29 128
2:23.4 5,500 2:23.4 119 702 28 29 129
2:22.4 6,000 2:22.4 121 707 28 29 129
2:21.4 6,500 2:21.4 124 712 28 29 132
2:20.2 7,000 2:20.2 127 718 28 30 134
2:18.9 7,500 2:18.9 131 725 28 29 137
2:18.6 8,000 2:18.6 131 727 28 29 139
2:17.5 8,500 2:17.5 135 759 29 31 140
2:14.5 9,000 2:14.5 144 776 29 32 144
2:12.8 9,500 2:12.8 149 813 30 31 148
2:08.3 10,000 2:08.3 166 841 30 31 153

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Workout Graph

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