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Brian Atkins 10000m row

10,000

Meters

47:18.5

Time

2:21.9

Pace

560

Calories

128

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate29
Stroke Count1376
Drag Factor110

January 05, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:18.5 10,000 2:21.9 122 721 29 128
2:29.8 500 2:29.8 104 658 28 105
2:28.6 1,000 2:28.6 107 667 28 114
2:28.3 1,500 2:28.3 107 669 28 108
2:27.4 2,000 2:27.4 109 676 28 116
2:25.9 2,500 2:25.9 113 687 28 119
2:25.4 3,000 2:25.4 114 691 28 124
2:24.1 3,500 2:24.1 117 702 28 123
2:23.5 4,000 2:23.5 118 707 29 127
2:24.8 4,500 2:24.8 115 696 29 124
2:22.7 5,000 2:22.7 120 714 29 128
2:23.4 5,500 2:23.4 119 708 29 129
2:22.4 6,000 2:22.4 121 717 29 129
2:21.4 6,500 2:21.4 124 726 29 132
2:20.2 7,000 2:20.2 127 737 30 134
2:18.9 7,500 2:18.9 131 749 29 137
2:18.6 8,000 2:18.6 131 752 29 139
2:17.5 8,500 2:17.5 135 763 31 140
2:14.5 9,000 2:14.5 144 795 32 144
2:12.8 9,500 2:12.8 149 814 31 148
2:08.3 10,000 2:08.3 166 870 31 153

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Workout Graph

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