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Brian Atkins 10000m row

10,000

Meters

44:33.1

Time

2:13.6

Pace

586

Calories

143

Heart Rate

Average Watts147
Calories Per Hour789
Stroke Rate30
Stroke Count1347
Drag Factor113

January 07, 2025 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:33.1 10,000 2:13.6 147 789 586 30 143
2:21.1 500 2:21.1 125 714 28 28 112
2:19.5 1,000 2:19.5 129 722 28 29 120
2:16.5 1,500 2:16.5 138 764 29 29 127
2:13.2 2,000 2:13.2 148 783 29 30 136
2:11.6 2,500 2:11.6 154 820 30 31 139
2:10.6 3,000 2:10.6 157 826 30 30 143
2:11.5 3,500 2:11.5 154 821 30 31 143
2:11.4 4,000 2:11.4 154 821 30 32 146
2:10.5 4,500 2:10.5 157 827 30 31 147
2:09.2 5,000 2:09.2 162 835 30 33 150
2:17.0 5,500 2:17.0 136 762 29 29 147
2:15.3 6,000 2:15.3 141 771 29 29 148
2:15.1 6,500 2:15.1 142 772 29 29 148
2:13.8 7,000 2:13.8 146 780 29 30 151
2:14.1 7,500 2:14.1 145 778 29 30 150
2:13.1 8,000 2:13.1 148 784 29 31 152
2:13.7 8,500 2:13.7 146 780 29 31 151
2:14.0 9,000 2:14.0 145 779 29 30 148
2:12.8 9,500 2:12.8 149 813 30 32 154
2:09.1 10,000 2:09.1 163 836 30 32 155

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Workout Graph

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