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Brian Atkins 10000m row

10,000

Meters

47:32.8

Time

2:22.6

Pace

560

Calories

120

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate27
Stroke Count1300
Drag Factor114

January 09, 2025 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:32.8 10,000 2:22.6 121 715 560 27 120
2:23.0 500 2:23.0 120 711 28 26 108
2:23.3 1,000 2:23.3 119 709 28 27 110
2:22.9 1,500 2:22.9 120 712 28 26 117
2:23.6 2,000 2:23.6 118 706 28 27 115
2:21.9 2,500 2:21.9 122 721 28 27 120
2:22.4 3,000 2:22.4 121 717 28 27 120
2:22.8 3,500 2:22.8 120 713 28 26 122
2:21.7 4,000 2:21.7 123 723 28 27 124
2:22.3 4,500 2:22.3 121 718 28 27 124
2:22.3 5,000 2:22.3 121 718 28 27 123
2:23.3 5,500 2:23.3 119 709 28 28 120
2:23.4 6,000 2:23.4 119 708 28 28 121
2:23.0 6,500 2:23.0 120 711 28 29 123
2:22.8 7,000 2:22.8 120 713 28 28 125
2:22.9 7,500 2:22.9 120 712 28 29 120
2:23.4 8,000 2:23.4 119 708 28 28 124
2:23.9 8,500 2:23.9 117 704 28 28 126
2:22.5 9,000 2:22.5 121 716 28 28 127
2:22.9 9,500 2:22.9 120 712 28 27 117
2:18.5 10,000 2:18.5 132 753 28 27 133

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Workout Graph

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