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Brian Atkins 10000m row

10,000

Meters

47:10.1

Time

2:21.5

Pace

561

Calories

119

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate27
Stroke Count1298
Drag Factor115

January 12, 2025 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:10.1 10,000 2:21.5 124 725 27 119
2:23.8 500 2:23.8 118 705 28 59
2:26.8 1,000 2:26.8 111 680 27 63
2:25.5 1,500 2:25.5 114 691 27 81
2:25.7 2,000 2:25.7 113 689 27 116
2:23.1 2,500 2:23.1 119 711 26 119
2:23.5 3,000 2:23.5 118 707 27 122
2:23.8 3,500 2:23.8 118 705 27 120
2:22.7 4,000 2:22.7 120 714 27 123
2:22.0 4,500 2:22.0 122 720 27 126
2:22.1 5,000 2:22.1 122 719 28 127
2:22.2 5,500 2:22.2 122 718 27 125
2:21.6 6,000 2:21.6 123 724 28 128
2:21.3 6,500 2:21.3 124 726 27 130
2:20.6 7,000 2:20.6 126 733 28 132
2:19.4 7,500 2:19.4 129 744 28 132
2:19.2 8,000 2:19.2 130 746 28 135
2:18.9 8,500 2:18.9 131 749 29 137
2:18.0 9,000 2:18.0 133 758 28 136
2:17.4 9,500 2:17.4 135 764 29 136
2:12.6 10,000 2:12.6 150 816 29 143

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Workout Graph

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