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Brian Atkins 10000m row

10,000

Meters

46:59.5

Time

2:20.9

Pace

561

Calories

132

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count1294
Drag Factor114

January 14, 2025 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.5 10,000 2:20.9 125 729 27 132
2:21.8 500 2:21.8 123 722 26 111
2:21.4 1,000 2:21.4 124 726 26 116
2:21.7 1,500 2:21.7 123 723 26 124
2:20.6 2,000 2:20.6 126 733 26 127
2:20.8 2,500 2:20.8 125 731 27 129
2:20.6 3,000 2:20.6 126 733 27 132
2:20.2 3,500 2:20.2 127 737 27 135
2:20.6 4,000 2:20.6 126 733 27 136
2:21.0 4,500 2:21.0 125 729 28 135
2:20.7 5,000 2:20.7 126 732 29 134
2:21.2 5,500 2:21.2 124 727 29 137
2:21.1 6,000 2:21.1 125 728 28 134
2:21.7 6,500 2:21.7 123 723 29 136
2:22.0 7,000 2:22.0 122 720 28 137
2:21.9 7,500 2:21.9 122 721 28 137
2:21.6 8,000 2:21.6 123 724 27 137
2:21.5 8,500 2:21.5 124 725 28 139
2:21.6 9,000 2:21.6 123 724 28 137
2:21.5 9,500 2:21.5 124 725 28 137
2:15.5 10,000 2:15.5 141 784 29 142

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Workout Graph

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