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Brian Atkins 10000m BikeErg

10,000

Meters

22:07.7

Time

2:12.7

Pace

292

Calories

141

Heart Rate

Average Watts150
Calories Per Hour814
RPM78
Revolution Count1741
Power/kg2.05
Drag Factor112

January 17, 2025 15:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:07.7 10,000 2:12.7 150 814 78 141
1:08.7 500 2:17.4 135 764 74 130
1:05.7 1,000 2:11.4 154 830 79 131
1:06.8 1,500 2:13.6 147 805 79 132
1:07.4 2,000 2:14.8 143 791 77 134
1:06.2 2,500 2:12.4 151 818 79 140
1:06.3 3,000 2:12.6 150 816 79 141
1:06.9 3,500 2:13.8 146 802 78 141
1:07.2 4,000 2:14.4 144 796 78 140
1:07.0 4,500 2:14.0 145 800 78 142
1:06.4 5,000 2:12.8 149 814 79 143
1:06.4 5,500 2:12.8 149 814 80 144
1:06.3 6,000 2:12.6 150 816 79 146
1:06.6 6,500 2:13.2 148 809 78 145
1:07.0 7,000 2:14.0 145 800 78 146
1:05.8 7,500 2:11.6 154 828 79 147
1:06.2 8,000 2:12.4 151 818 79 146
1:06.4 8,500 2:12.8 149 814 79 148
1:06.2 9,000 2:12.4 151 818 80 146
1:05.3 9,500 2:10.6 157 840 80 145
1:02.8 10,000 2:05.6 177 907 83 151

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Workout Graph

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