Brian Atkins 21:57 BikeErg
10,025
Meters
21:57.4
Time
2:11.4
Pace
294
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 83 |
| Revolution Count | 1870 |
| Power/kg | 2.11 |
| Drag Factor | 55 |
March 05, 2025 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:57.4 | 10,025 | 2:11.4 | 154 | 830 | 294 | 83 | 144 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 29 | 82 | 125 |
| 4:26.3 | 1,000 | 2:13.7 | 146 | 804 | 28 | 84 | 130 |
| 6:40.6 | 1,000 | 2:14.3 | 144 | 797 | 28 | 83 | 135 |
| 8:54.3 | 1,000 | 2:13.7 | 146 | 804 | 28 | 84 | 138 |
| 11:04.9 | 1,000 | 2:10.6 | 157 | 840 | 30 | 85 | 144 |
| 13:16.8 | 1,000 | 2:11.9 | 153 | 824 | 29 | 86 | 145 |
| 15:26.7 | 1,000 | 2:09.9 | 160 | 849 | 30 | 86 | 149 |
| 17:36.4 | 1,000 | 2:09.7 | 160 | 852 | 30 | 86 | 150 |
| 19:45.5 | 1,000 | 2:09.1 | 163 | 859 | 30 | 86 | 151 |
| 21:47.1 | 1,000 | 2:01.6 | 195 | 969 | 32 | 91 | 158 |
| 21:51.5 | 25 | 2:56.0 | 64 | 520 | 0 | 69 | 163 |
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Workout Graph
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