Milan Jasiecki 2:28 row
431m
Meters
2:28.7
Time
2:52.5
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 101 |
November 29, 2019 11:04:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 431m | 2:52.5 | 68 | 534 | 20 |
| 4:00.0 | 431m | 4:38.4 | 16 | 355 | 20 |
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20 min 1 zakres by KREW/LiveRowing