Milan Jasiecki 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 104 |
December 10, 2019 13:28:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
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10min by KREW/LiveRowing