Milan Jasiecki 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 104 |
December 10, 2019 13:28:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 732 | 122 | 21 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
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Workout Graph
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10min by KREW/LiveRowing