Milan Jasiecki 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 104 |
December 10, 2019 13:41:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 24 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 25 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 23 |
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10min by KREW/LiveRowing