Milan Jasiecki 4:02 row
631m
Meters
4:02.7
Time
3:12.3
Pace
31
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 111 |
December 12, 2019 11:59:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 631m | 3:12.3 | 49 | 469 | 16 |
| 7:00.0 | 632m | 5:32.2 | 10 | 332 | 16 |
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7min by KREW/LiveRowing