Milan Jasiecki 12:00 row
2,714m
Meters
12:00.0
Time
2:12.6
Pace
161
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 110 |
March 16, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 24 | 144 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | 133 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 23 | 137 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 149 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 157 |
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Workout Graph
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