Milan Jasiecki 15:00 row
3,322m
Meters
15:00.0
Time
2:15.4
Pace
193
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 87 |
March 17, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 20 | 126 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 120 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 20 | 115 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 20 | 126 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 137 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 134 |
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Workout Graph
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