Milan Jasiecki 15:00 row
3,350m
Meters
15:00.0
Time
2:14.3
Pace
197
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 101 |
September 03, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 21 | 143 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 132 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 139 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 145 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 151 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 21 | 150 |
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Workout Graph
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