Milan Jasiecki 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 120 |
September 17, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 20 | 106 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 21 | 112 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 20 | 110 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 19 | 100 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 21 | 109 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 21 | 103 |
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Workout Graph
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