Milan Jasiecki 15:00 row
3,364m
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 115 |
November 23, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 20 | 150 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 143 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 20 | 147 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 152 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 20 | 153 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 158 |
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Workout Graph
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