Milan Jasiecki 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 107 |
November 30, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 23 | 154 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 153 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 154 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 150 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 156 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 160 |
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Workout Graph
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