Milan Jasiecki 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 113 |
November 30, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 22 | 146 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 126 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 144 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 148 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 152 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 160 |
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Workout Graph
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