Milan Jasiecki 15:00 row
3,367m
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 118 |
December 07, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 22 | 161 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 21 | 153 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | 159 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | 161 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 21 | 165 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 23 | 171 |
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Workout Graph
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