Milan Jasiecki 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 124 |
December 07, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 23 | 162 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 155 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 160 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 158 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 165 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 173 |
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Workout Graph
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