Milan Jasiecki 15:00 row
3,356m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 118 |
December 07, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,356m | 2:14.0 | 145 | 799 | 19 | 155 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 19 | 149 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 19 | 151 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 19 | 150 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 19 | 160 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 20 | 166 |
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Workout Graph
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