Milan Jasiecki 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 140 |
December 09, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 136 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 126 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 133 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 138 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 143 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 144 |
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Workout Graph
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