Milan Jasiecki 15:00 row
3,314m
Meters
15:00.0
Time
2:15.7
Pace
192
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 124 |
December 11, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 20 | 146 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 19 | 135 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 145 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 149 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 152 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 22 | 153 |
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Workout Graph
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