Milan Jasiecki 15:00 row
3,316m
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 122 |
December 29, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 21 | 160 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 21 | 153 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 156 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | 166 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 164 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 22 | 164 |
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Workout Graph
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