Milan Jasiecki 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 128 |
December 30, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 23 | 162 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 155 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 160 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 163 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 165 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 168 |
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Workout Graph
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