Milan Jasiecki 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 149 |
December 30, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 151 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 141 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 149 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 154 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 156 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 156 |
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Workout Graph
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