Milan Jasiecki 40:00 row
8,854m
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 97 |
January 12, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,854m | 2:15.5 | 141 | 783 | 19 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 18 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 19 |
| 24:00.0 | 1,768m | 2:15.7 | 140 | 781 | 20 |
| 32:00.0 | 1,758m | 2:16.5 | 138 | 773 | 21 |
| 40:00.0 | 1,774m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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