Milan Jasiecki 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 102 |
January 22, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 134 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 127 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 133 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 133 |
| 5:00.0 | 222m | 4:30.2 | 18 | 361 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.