Milan Jasiecki 15:00 row
3,432m
Meters
15:00.0
Time
2:11.1
Pace
205
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 292 |
| Drag Factor | 113 |
January 25, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432m | 2:11.1 | 155 | 834 | 16 | 157 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 21 | 142 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | ||
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 21 | 159 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 164 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 164 |
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Workout Graph
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