Milan Jasiecki 15:00 row
3,415m
Meters
15:00.0
Time
2:11.7
Pace
204
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 14 |
| Stroke Count | 270 |
| Drag Factor | 113 |
January 25, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 14 | 152 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 18 | 140 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | ||
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 18 | 156 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 18 | 157 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 18 | 157 |
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Workout Graph
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