Milan Jasiecki 3x2000m/5:00r row
6,000m
Meters
25:54.1
Time
2:09.5
Pace
367
Calories
175
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,365m |
| Overall Time | 40:54.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 12 |
| Stroke Count | 504 |
| Drag Factor | 114 |
January 29, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.1 | 6,000m | 2:09.5 | 161 | 854 | 12 | 175 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 0 | |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 19 | 179 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 19 | 172 |
| r365m |
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Workout Graph
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