Milan Jasiecki 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 112 |
February 01, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 19 | 153 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 141 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 | 149 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 155 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 159 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 161 |
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Workout Graph
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