Milan Jasiecki v3:00/r...5 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,534m |
| Overall Time | 10:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 138 |
February 05, 2021 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 28 | 170 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 152 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 27 | 167 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | 173 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 178 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 36 | 184 |
| r0m |
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Workout Graph
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