Milan Jasiecki v4:00/r...4 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,425m |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 139 |
February 05, 2021 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 24 | 161 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 23 | 154 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 24 | 157 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 165 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 169 |
| r0m |
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Workout Graph
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