Milan Jasiecki v4:00/r...4 row
2,348m
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,348m |
| Overall Time | 10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 139 |
February 05, 2021 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 22 | 150 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 21 | 140 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 152 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 152 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.