Milan Jasiecki 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 90 |
February 04, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 21 | 160 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 | 154 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 158 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 | 160 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 160 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 169 |
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Workout Graph
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