Milan Jasiecki 10:00 row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
134
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 116 |
February 02, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | 152 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 151 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 152 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 151 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 152 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 158 |
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Workout Graph
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