Milan Jasiecki 20:00 row
4,580m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 128 |
February 08, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 17 | 148 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 21 | 145 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | ||
| 20:00.0 | 926m | 6:28.7 | 6 | 320 | 22 | 151 |
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Workout Graph
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