Milan Jasiecki 10:00 row
2,281
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 112 |
February 09, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 810 | 135 | 20 | 142 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 133 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 138 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 144 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 148 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 21 | 151 |
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Workout Graph
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