Milan Jasiecki 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 126 |
February 16, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 138 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 133 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 135 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 137 |
| 10:00.0 | 464m | 4:18.6 | 20 | 369 | 22 | 147 |
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Workout Graph
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